Welcome To The Coach Plai Experience, L.L.C.
Nutrition Coaching, Personal Training, Fitness Coaching, & Tactical Conditioning

My Certifications

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.

ISSA Nutritionist

ISSA Tactical Conditioning Specialist